There is so much value in having kids participate in prepping, cooking, and baking! There are no age limits on when children can join you in the kitchen, as there are benefits for all kids!
Having kids participate in preparing meals and snacks helps them get exposed to all of those different foods that we want them to be able to eat, while also teaching them a variety of other skills.
Look for more posts that discuss the benefits of "Kids in the Kitchen!"
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